Care tips for HSPs

Here is a post to share a couple of care tips for highly sensitive people (HSPs) I hope could be helpful in case you could be highly sensitive, an introvert, could sometimes suffer from anxiety too or could be hoping to look after yourself as much as possible 🕊 I am 26 years old and although I had a happy childhood and often feel comfy and confident in my 20s, I am also a highly sensitive person, quite shy and quite introverted and find practicing the care tips to be helpful in keeping calm as much as possible each day 🌸 a couple of the care tips include breathing, nourishing foods and hydration, a comfy sleep, being outside in nature, a kind of exercise you enjoy, being playful and happy and creating a careful kind of schedule you feel comfortable with !

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Care tips to love yourself more

Here is a post to share a couple of care tips to help to love yourself more, noted by Lorna Byrne in a clip found online I carefully transcribed to share in a blog post. Lorna Byrne is a best selling Irish author of a number of books about angels, including angels in my hair and love from heaven, and is noted to be able to see and talk to angels and guardian angels. Her books are published in a lot of different countries and languages around the world, and I enjoy watching clips of her and interviews with her a lot, as she is always so kind and gentle and has a lot of helpful and assuring tips and ideas. I hope the care tips to love yourself more could be helpful in case you could be interested a lot in self care, and hoping to look after yourself as much as possible 🕊🌸

Morning natural beauty care

Here is a post to share and note a couple of natural beauty care and skin care products I use each day, in the morning 🕊 a couple of the natural beauty care products include a rose quartz heart by KORA Organics, a light pink eco friendly deodorant from everkind nz and a natural lipstick from the Body Shop, and each of the natural beauty care products are from a different kind of self care step for being ready for the day 🌸 I hope sharing the natural beauty care products could be helpful, in case you could be hoping to try a natural or eco friendly beauty care product, or could be hoping to read a bit more about the natural beauty care products noted !

Noni glow face oil

Here is a post to share and note a couple of different and favourite ways to use and apply the KORA Organics noni glow face oil 🕊 the noni glow face oil is a lovely and very beautiful natural and organic skin care product, and is one of my favourite natural face oils (and is also a favourite natural beauty care product I have tried before) 🌸 a couple of different ways I often use (and also thought of to use) and apply the noni glow face oil include as a facial oil, as a face oil to use with a gua sha, as a massage oil, as a bath oil, as a hair and nails moisturiser and as a calming bedtime oil.

Eco friendly body care by everkind

Everkind are a beautiful and award winning natural, organic and eco friendly body care brand who are based in NZ, and who make a couple of organic self care and body care products, including a couple of natural deodorants. The everkind brand is a kind combination of a love for nature, being careful toward the environment, kindness and self care, and everkind kindly posted an eco friendly deodorant to try. The deodorant is light pink, and called the ultra deodorant stick, and the deodorant stick is so beautiful, and is the most gentle, caring, helpful and effective deodorant I have used before.

A vanilla candle by sweet treats & co

Here is a post to share and note a bit about a beautiful candle from sweet treats & co, a candle and melts company who are based in NZ (where I am from) 🕊 sweet treats & co kindly offered to send a discount code for a candle or melt from the sweet treats & co online shop, and the candle I chose is called the Beauty and the Beast candle, and is noted to be inspired by the glass enclosed rose from the classic movie 🌸 the candle is so beautiful and looks so lovely in the glass holder, and you could also add the lid in the day time or when the candle is not being used 🕊 the scent I chose for the candle is called vanilla cupcake, and is so soft, creamy and light.

Organic matcha

Here is a post to share and note a bit about organic matcha, a superfood, which helps to look after your body and wellbeing. I just bought an organic matcha green tea powder by BioBalance (@biobalancenz) a couple of days ago, and am looking forward to trying the organic matcha for the first time 🕊 the organic matcha powder is a bright, fresh green colour and is often used in smoothies, baking and lattes as a more nutritious alternative for coffee, and the organic matcha could be helpful for someone who is quite careful or health conscious, or could be hoping to drink a bit less caffeine 🌸

KORA Organics rose heart, a second post

Here is a second blog post to share and note a bit more about the KORA Organics rose quartz heart facial sculptor 🕊 I first began to try the KORA Organics rose quartz heart just a couple of weeks ago, and am enjoying using the rose quartz heart a lot and use it each day with a natural face oil, both in the morning and just before bed 🌸 the KORA Organics rose quartz heart is made from natural rose quartz gemstone and is carefully made in a heart shape, to help to hug and soothe the contours of your face.

A natural facial oil by L’Elu skincare

I follow a natural skin care brand on Instagram called L'Elu skincare, who are based in Australia and make natural facial oils for different skin types, with a lot of beautiful and natural pure plant oils and essential oils 🕊 all of the photos on the L'Elu skincare page and website are so beautiful, and the logo for the brand is a geometric flower shape. L'Elu skincare kindly asked if I would like to try one of the natural facial oils to say thank you for the support and posted a gift package, with one natural facial oil, a card and a creamy and organic chocolate from loving earth (@lovingearth) (thank you so much L'Elu skincare and loving earth) 🕊🌸 here is a post to share and note a bit about L'Elu skincare and the natural facial oil, posted as a kind gift.

Organic maca powder, a superfood

I just bought an organic maca root powder supplement from a health shop who are based in NZ a couple of days ago, and just began trying the maca powder supplement 🕊 the organic maca powder is by BioBalance, and I had not tried a maca powder supplement before, although it is noted to be a superfood and to help to support a positive uplift in energy, and a lot of other benefits your body, health and wellbeing 🌸 a couple of the benefits of maca powder are noted to include hormonal balance, energy and vitality and a healthy immune system, and I will also write a second blog post in a couple of weeks to help to describe any positive changes, in case it could be helpful.