Here is a simple recipe for a raspberry and pear drink, made with fresh pears and raspberries. The recipe is from a book called 100 Best Health Foods, which has a lot of beautiful recipes made with healthy ingredients from a number of different food groups, including fruits, vegetables, grains, nuts and seeds, and also notes a lot of nutritional information about the healthy foods. The recipe has just a couple of ingredients, including fresh pears, raspberries, water and honey, you could hopefully find in your garden or at your local shop 🌸 the recipe could also be lovely to make in the autumn when pears are in season and you could hopefully be able to find fresh pears a bit easier 🕊🌸
Here is a recipe for a plant based hot chocolate by Deliciously Ella 🌸 the recipe is from Ella's book Deliciously Ella Every Day and only has a couple of plant based ingredients you could hopefully find at your local shop or supermarket. The hot chocolate drink has a beautiful flavour and feels so nourishing and warming to make on a cold day.
Here is a recipe for a warm lemon, honey and fresh ginger drink my Mum used to make when we were little and had a cold 🍯 I often make the lemon and honey drink when the weather is cooler in the autumn and winter or if I have a cold, as the lemons in the drink are full of vitamin C and the honey helps to soothe a sore throat.