A chocolate and hazelnut recipe by Deliciously Ella

Here is a post to share a plant based recipe for chocolate and hazelnut tarts, created and published by Ella Mills (@deliciouslyella) in one of her recipe books, called Deliciously Ella Every Day 🕊 all of Ella's recipes are so nourishing and carefully made, and there are a lot of beautiful photos and helpful notes and tips in her book 🌸 the recipe for the chocolate and hazelnut tarts is made with just a couple of plant based ingredients you could hopefully find at your local shop, including fresh hazelnuts, maple syrup, cacao and coconut oil and hope sharing the recipe could be helpful in case you love plant based baking and foods a lot too !

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An interview with Danijela

Here is a second interview with beautiful Danijela Unkovich, who is in the natural beauty and health care industry and who I look up to a lot, to share on Litten blog 🌸 Danijela is a qualified nutritionist from New Zealand and has a blog called healthy always and a beautiful Instagram page (@healthyalways) where she shares lots of healthy recipes, and health and wellness blogs. Danijela is also an ambassador for SKIN by Ecostore, a lovely natural skin care range made with safe and natural ingredients.

A couple of honey recipes

Here are a couple of recipes with honey, found in the healthy foods and superfoods book 100 Best Health Foods. I have always loved honey on its own or in a warm lemon, honey and ginger drink, and honey is also one of my favourite ingredients to include in baking or cooking recipes. When I was little I enjoyed watching the bees and honey bees in the garden, and was always curious about where the bees would go after gathering pollen from the flowers, and how the honey was made 🌸

100 Best Health Foods book

I bought a copy of a book called 100 Best Health Foods from a book shop a couple of years ago in about 2012 or 2013 when I was studying at uni. I was at a book shop one day and remember thinking the book cover looked so beautiful with the photos of the broccoli, raspberries and almonds, and the book is full of helpful nutritional information about healthy foods and superfoods, with accompanying recipes to try.