A Q&A with Kate

Here is a post to share a Q&A with Kate, a childhood friend from kindy (we first became friends when we were about 3 or 4) 🕊 Kate is quite tall with blonde, light brown hair and blue eyes and she has always had light pink rosey cheeks and been a kind, safe and reliable friend 🤗 Kate finished studying and graduated from a university in wellington a couple of years ago, where she studied a Bachelor of Laws degree, and she also loves to be outside in nature, in the countryside and to go horse riding with her horses and pups. In the post, Kate notes a bit about one of her favourite natural beauty care products, shares a couple of tips for some one who could be a beginner at horse riding and learning to be around horses, and a couple of study tips for some one who could be just beginning at uni.

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About calendula

Here is a post to share and note a bit about calendula and a couple of skin care benefits of calendula for skin, as noted in a blog post by astrida naturals (@astridanaturals) 🕊 calendula flowers are beautiful light orange, golden flowers which are often used in natural beauty care and skin care products, including natural soaps. I am hoping to include organic calendula flower petals and calendula pure essential or infused oil in a couple of natural beauty care products for camomile care (@camomilecare) a natural beauty care brand, including natural soaps and hope the blog post could be helpful in case you could be hoping to learn a bit more about calendula flowers and how calendula can help to look after skin.

About camomile

Here is a post to note a bit about camomile, a pretty white flower with a light yellow centre, a bit like a daisy flower 🕊 camomile is often used in natural beauty care and skin care products, and a couple of special benefits of camomile for skin care are noted in a page on the care 2 living website. Camomile is noted to be helpful for skin care because of its anti inflammatory properties, camomile helps to aid in the healing process of skin, camomile can be use as a helpful moisturizer and has anti aging benefits, camomile could help to soothe and look after skin around the eye area and camomile could help to lighten your complexion.

Care tips for HSPs

Here is a post to share a couple of care tips for highly sensitive people (HSPs) I hope could be helpful in case you could be highly sensitive, an introvert, could sometimes suffer from anxiety too or could be hoping to look after yourself as much as possible 🕊 I am 26 years old and although I had a happy childhood and often feel comfy and confident in my 20s, I am also a highly sensitive person, quite shy and quite introverted and find practicing the care tips to be helpful in keeping calm as much as possible each day 🌸 a couple of the care tips include breathing, nourishing foods and hydration, a comfy sleep, being outside in nature, a kind of exercise you enjoy, being playful and happy and creating a careful kind of schedule you feel comfortable with !

Organic beauty bars by nutra organics

Here is a post about a couple of organic, wholefood beauty bars made by nutra organics (@nutraorganics) I just bought from a natural shop called natural things nz (@naturalthingsnz) to try, and hope could be helpful. Nutra organics are a beautiful organic beauty care and wellbeing company who are based in australia, and who create a number of different kinds of natural and organic nutritional products, which help to look after your health and wellbeing (and skin) as much as possible, from the inside out. The organic beauty bars are called collagen beauty bars, and come in a couple of different flavours, including vanilla berry and salted cacao maca 🕊🌸

Skin care tips by urban herbalist

Here is a post to share a couple of nutritional tips for looking after your skin as much as possible (and for reducing acne in case you have oily or acne prone skin) 🕊 the tips are carefully noted in a post by urban herbalist, a healthy and wellbeing hub who are noted to include naturopaths, herbalists, a nutritionist and a pharmicist and who are based in auckland, nz 🌸 a couple of the nutrition tips noted include cut out sugar, increase fibre, avoid dairy, eat more omega 3, get more vitamin D, get more zinc and take probiotics and hope noting the tips could be helpful !

Water with fresh lemons, limes and ginger

Here is a post to share a simple and easy to make recipe for a summer drink, made with just a couple of natural ingredients, including fresh lemons, limes and fresh ginger 🕊 my cousin Pete carefully chose a lime tree from a plant nursery where he and his family work just a couple of years ago (in 2016) and there are a lot of limes growing on the lime tree in our garden 🌸 I often make the summer drink with fresh lemons and limes from the trees in our garden at home to help to keep as hydrated as possible, and hope the summer drink recipe could be helpful in case it is warm and sunny where you are from too, or in case you love fresh fruits a lot too.

A couple of eco friendly tips

Here is a post to share a couple of eco friendly and green tips (or goals) from a quote found on Pinterest 🕊 the quote is noted to be made by hello nature blog, and includes 10 eco friendly and green tips (and goals) about how to make careful choices and be as eco friendly as possible in a simple and easy way, in day to day life 🌸 a couple of the tips noted include planting a tree (or two), using reusable shopping bags and buying second hand where possible, and I am hoping to do as many of the eco friendly and green tips (or goals) as possible, to help to look after the environment 🕊 I also studied environmental studies at Uni and often try to learn as much about being as eco friendly as possible, and be open to and listen to others' ideas, notes and tips.

A gentle moisturising cream by trilogy

Here is a post to share and note a bit about a gentle moisturiser for sensitive skin, called the very gentle moisturising cream by trilogy natural products 🕊 the gentle moisturising cream comes carefully packaged in a light pink and white box, and I use the moisturising cream each day, both in the morning and just before bed 🌸 I made an order for a couple of natural rose and sensitive skin care products from trilogy natural products, including a gentle moisturiser, just a couple of weeks ago, as the moisturiser I had been using (a soothing day and night cream by KORA Organics) just ran out (a link to a post about the beautiful soothing day and night cream by KORA Organics is here)

A rosehip cleansing oil by trilogy

Here is a post about a gentle rosehip cleansing oil by trilogy natural products, a natural and eco friendly beauty care brand who are based in NZ (where I am from) 🕊 I bought a rosehip cleansing oil a couple of weeks ago with a couple of other natural rose and sensitive skin care products, and use the rosehip cleansing oil each day 🌸 the rosehip cleansing oil is one of the most gentle, beautiful and thorough cleansers I have used, and does an excellent job in carefully cleansing the skin, removing make up and helping skin to feel soft and looked after.