wishing you a happy monday and hope your weekend went ok ! i was shopping online just a month or two ago for a couple of natural beauty care and self care items from an online shop called health post, and found a natural moisturising cream made with manuka honey from a brand called biohoney who are also based in nz (where i am from) 🕊🌸 i was hoping to also buy a new moisturising cream as i often run out quite quickly and a new one could be helpful, and a lot of the notes and reviews about the moisturising cream were extremely positive (often describing how wonderful and gentle and helpful the moisturising cream was for sensitive skin) and often gave the moisturising cream 5 stars ! i chose to also pick up a moisturising cream to try and to share in a post up on care natural b in case it could be helpful, and the moisturising cream by biohoney is called natural vitamin e cream and is noted to be made with collagen and mgo 300 + manuka honey.
wishing you a happy friday and here is a post to share a couple of care tips about how to soothe your nervous system, as noted in an email by Dr Libby i just read on thursday morning 🕊 i hope sharing the post and care tips could be helpful and please note all of the words in the post were written by Dr Libby from her email and cited as carefully as i could. a couple of the tips noted include acknowledge (acknowledge any kinds of anxious feelings which you could be feeling), accept (accept anxious feelings) and amp up (amp up your deep breaths from your diaphragm and intake of fresh and whole foods with a lot of healthy and helpful nutrients) and Dr Libby also encourages you to maybe question how your body could be trying to communicate a helpful message to you (through anxious feelings) and to also take such good care of your precious self.