A raspberry and pear recipe

Here is a simple recipe for a raspberry and pear drink, made with fresh pears and raspberries. The recipe is from a book called 100 Best Health Foods, which has a lot of beautiful recipes made with healthy ingredients from a number of different food groups, including fruits, vegetables, grains, nuts and seeds, and also notes a lot of nutritional information about the healthy foods. The recipe has just a couple of ingredients, including fresh pears, raspberries, water and honey, you could hopefully find in your garden or at your local shop 🌸 the recipe could also be lovely to make in the autumn when pears are in season and you could hopefully be able to find fresh pears a bit easier πŸ•ŠπŸŒΈ

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July favourites

Here are a couple of favourites from the month of July πŸ•ŠπŸŒΈΒ the favourites I chose include a cream jumper from Country Road, a raspberry and blueberry smoothie recipe with almond milk and chia seeds, an oats with almond milk and raspberries recipe, the treasure yourself affirmations cards by Miranda Kerr and a couple of face masks from KORA Organics, including the clay purifying face mask and the turmeric brightening & exfoliating face mask. Are there any favourite things you enjoyed a lot for the month of July?

A raspberry and blueberry smoothie

Here is a second recipe for a healthy smoothie, made with raspberries and blueberries πŸ•ŠπŸŒΈΒ I just made the smoothie on Sunday, and added a couple of ingredients we had at home I enjoy a lot and are quite healthy. The smoothie recipe is quite simple and easy to make and you could hopefully find the ingredients for the smoothie in your garden or at your local shop too. The ingredients included in the smoothie include banana, raspberries, blueberries, almond milk, Greek yogurt, ground almonds and chia seeds. I enjoy making the smoothie both in the morning for breakfast, or for morning or afternoon tea as it is quite healthy and filling with the banana and the Greek yogurt.