wishing you a happy wednesday and here is a post to share a Q and a with lucy, a friend from wordpress who is from the uk and has a beautiful food and lifestyle blog called 'eat move empower !' on lucy's blog are posts about food and lifestyle as well as think piece posts and i just thought of doing a Q and a post with lucy about one week or two ago and she kindly said yes and carefully wrote down a lot of helpful and kind and inspirational ideas, care tips, favourite things and more and i hope you could enjoy post ! in the post with lucy from eat move empower, she shares a bit about the name for her blog and how she was inspired to create a blog, a couple of kinds of posts which could be her favourite to write and create and publish and which she is hoping a lot to keep on creating in future, a couple of care tips, a couple of favourite things she loves, enjoys a lot and could always be inspired a lot by, a couple of ideas and care tips she has for some one who could also be hoping to create a blog and one of her favourite quotes ! 🕊☺️🙌🏼✨
wishing you a happy new year for 2020 and hope you had a happy Christmas 🕊☺️✨ here is a post to share a summer recipe for crepes (a thin and french kind of pancake made in a crepe pan) with fresh strawberries, creme fraiche and lemon honey from a Christmas edition of nz house and garden magazine (2013) 🍓 i love crepes and strawberries a lot and hope the recipe could be helpful if you could love the ingredients a lot too or could be hoping to try crepes in case you could not of tried them before. i enjoy looking at all of the pictures in the house and garden magazines and reading the articles too, although the recipes are often so nourishing and delicious looking too and with beautiful photos ! i hope the ingredients could also be quite easy to find where you are from, and you could also include another kind of fresh fruit (raspberries, blueberries, peaches, oranges or grapefruit) if you could like too.
Here is a post to share a plant based recipe for chocolate and hazelnut tarts, created and published by Ella Mills (@deliciouslyella) in one of her recipe books, called Deliciously Ella Every Day 🕊 all of Ella's recipes are so nourishing and carefully made, and there are a lot of beautiful photos and helpful notes and tips in her book 🌸 the recipe for the chocolate and hazelnut tarts is made with just a couple of plant based ingredients you could hopefully find at your local shop, including fresh hazelnuts, maple syrup, cacao and coconut oil and hope sharing the recipe could be helpful in case you love plant based baking and foods a lot too !
Here is a recipe for an orange and almond cake made with whole oranges and a lot of ground almonds, by Claudia Roden, a kind and beautiful writer who has a lot of safe, reliable and nourishing recipes 🕊 I made an orange and almond cake just a couple of days ago as we had quite a lot of fresh oranges at home and the cake was so nourishing and generous, and was a beautiful bright orange colour ! 🌸 oranges are noted to be full of vitamin C, which helps to look after and support your health and wellbeing, and ground almonds are also noted to contain a lot of vitamin E, which helps to nourish your skin, nails, hair and health and wellbeing from the inside out.
Here is a post to share a simple and easy to make recipe for a summer drink, made with just a couple of natural ingredients, including fresh lemons, limes and fresh ginger 🕊 my cousin Pete carefully chose a lime tree from a plant nursery where he and his family work just a couple of years ago (in 2016) and there are a lot of limes growing on the lime tree in our garden 🌸 I often make the summer drink with fresh lemons and limes from the trees in our garden at home to help to keep as hydrated as possible, and hope the summer drink recipe could be helpful in case it is warm and sunny where you are from too, or in case you love fresh fruits a lot too.
Here is a post to share a recipe for summer peaches, with fresh honey and chopped almonds I sometimes make in the summer, when there are a lot of beautiful different kinds of ripe peaches (golden, pink) from countryside orchards 🕊🌸 for the recipe you would just need a couple of ripe peaches, fresh honey and whole natural almonds, and you could also include creamy yoghurt and any other kind of fruit you enjoy, or a different kind of fruit in case you cannot find any peaches close by to where you are (could also include strawberries, watermelon, oranges, bananas, blueberries).
Here is a post to share a recipe for cookies with chocolate m&ms I made just in December, with some m&ms my younger brother Chris gave me for Christmas 🕊 I found the full recipe for the cookies on a beautiful blog called tried and true, and the cookies came out as being so soft, a light gold colour and with a lot of colourful m&ms inside 🌸 please note, although the recipe is not plant based (I often try to post as many natural and plant based recipes as I can, which help to look after and support health and wellbeing) the cookies are so delicious and could be ok in moderation 🤗 I hope the recipe could also be helpful in case you love cookies a lot too, or could be looking after or babysitting small children who could enjoy doing some baking.
Here is a recipe for a veggie pizza I often make for our family for dinner, and made for lunch just a couple of days ago 🕊🌸 the pizza dough is made in our bread maker and the pizza is made with mostly plant based ingredients you could hopefully find in your garden or at your local fruit and veggie market or shop, and you could also change the cheese to a plant based cheese in case you are hoping for the recipe to be plant based 🌸 a couple of the ingredients included on the pizza include a simple home made tomato sauce, red bell pepper, cheese and fresh herbs from the garden, and you could also include any different kinds of ingredients you enjoy, including courgettes, lean protein, rocket, olives, capers, sun dried tomatoes, artichokes and more.
Here is a recipe for chicken wraps with fresh veggies, avocado and herbs I created to make for dinner on Wednesday 🕊🌸 the recipe has quite a lot of fresh fruits and veggies with a lot of nutrients, including carrots, courgette, tomatoes, cabbage, avocado and white onion, and is also quite quick to prepare as just the chicken needs to be cooked. In case you are hoping for the recipe to be plant based, you could include tofu or a different kind of plant protein, and you could also change the mozzarella cheese for a plant based cheese if you can 🌸 you could also include different kinds of fresh veggies and herbs, including lettuce, red onion, baby spinach, kale or parsley if you would like to.
Here is a simple recipe for a raspberry and pear drink, made with fresh pears and raspberries. The recipe is from a book called 100 Best Health Foods, which has a lot of beautiful recipes made with healthy ingredients from a number of different food groups, including fruits, vegetables, grains, nuts and seeds, and also notes a lot of nutritional information about the healthy foods. The recipe has just a couple of ingredients, including fresh pears, raspberries, water and honey, you could hopefully find in your garden or at your local shop 🌸 the recipe could also be lovely to make in the autumn when pears are in season and you could hopefully be able to find fresh pears a bit easier 🕊🌸