Here is a post to share a second Q&A with Danijela (@healthyalways) a kind, qualified and registered nutritionist from feel fresh nutrition (@feelfreshnutrition), who is from nz 🕊 Danijela has a beautiful blog and Instagram page with a lot of colourful photos, where she shares a lot of healthy recipes, health and wellness care tips and inspiration ! she loves healthy foods, cooking, baking and creating, and is extremely knowledgeable about nutrition, healthy foods and the connection between nutrition, health and wellness 🌸 a couple of questions I thought of to ask Danijela are about nutrition and self care tips for looking after your skin, and I hope the Q&A could be helpful in case you are curious about or interested a lot in nutrition, and in self care and looking after yourself as much as possible.
Here is a post to share a couple of nutritional tips for looking after your skin as much as possible (and for reducing acne in case you have oily or acne prone skin) 🕊 the tips are carefully noted in a post by urban herbalist, a healthy and wellbeing hub who are noted to include naturopaths, herbalists, a nutritionist and a pharmicist and who are based in auckland, nz 🌸 a couple of the nutrition tips noted include cut out sugar, increase fibre, avoid dairy, eat more omega 3, get more vitamin D, get more zinc and take probiotics and hope noting the tips could be helpful !
I have been using the purifying face cleanser by Neutrogena naturals for a couple of years now and the cleanser is the one I use most often, both in the morning and evening. The purifying face cleanser is gentle and reliable, helps to gently remove make up and cleanse the skin, and could hopefully be found at your local shop or supermarket 🍃
I was gifted a pack of the vitamin E gentle cleansing facial wipes from the Body Shop from my Aunty and her family for Christmas. The face wipes come in a compact light pink and white package and are so beautiful and feel light, gentle and refreshing to use on the skin, to help to cleanse and gently remove face make up.