Here is a post to share a couple of care tips for highly sensitive people (HSPs) I hope could be helpful in case you could be highly sensitive, an introvert, could sometimes suffer from anxiety too or could be hoping to look after yourself as much as possible 🕊 I am 26 years old and although I had a happy childhood and often feel comfy and confident in my 20s, I am also a highly sensitive person, quite shy and quite introverted and find practicing the care tips to be helpful in keeping calm as much as possible each day 🌸 a couple of the care tips include breathing, nourishing foods and hydration, a comfy sleep, being outside in nature, a kind of exercise you enjoy, being playful and happy and creating a careful kind of schedule you feel comfortable with !
Here is a post to share a couple of care tips to help to love yourself more, noted by Lorna Byrne in a clip found online I carefully transcribed to share in a blog post. Lorna Byrne is a best selling Irish author of a number of books about angels, including angels in my hair and love from heaven, and is noted to be able to see and talk to angels and guardian angels. Her books are published in a lot of different countries and languages around the world, and I enjoy watching clips of her and interviews with her a lot, as she is always so kind and gentle and has a lot of helpful and assuring tips and ideas. I hope the care tips to love yourself more could be helpful in case you could be interested a lot in self care, and hoping to look after yourself as much as possible 🕊🌸
Here is a post to share a second Q&A with Danijela (@healthyalways) a kind, qualified and registered nutritionist from feel fresh nutrition (@feelfreshnutrition), who is from nz 🕊 Danijela has a beautiful blog and Instagram page with a lot of colourful photos, where she shares a lot of healthy recipes, health and wellness care tips and inspiration ! she loves healthy foods, cooking, baking and creating, and is extremely knowledgeable about nutrition, healthy foods and the connection between nutrition, health and wellness 🌸 a couple of questions I thought of to ask Danijela are about nutrition and self care tips for looking after your skin, and I hope the Q&A could be helpful in case you are curious about or interested a lot in nutrition, and in self care and looking after yourself as much as possible.
Here is a post to share a couple of nutritional tips for looking after your skin as much as possible (and for reducing acne in case you have oily or acne prone skin) 🕊 the tips are carefully noted in a post by urban herbalist, a healthy and wellbeing hub who are noted to include naturopaths, herbalists, a nutritionist and a pharmicist and who are based in auckland, nz 🌸 a couple of the nutrition tips noted include cut out sugar, increase fibre, avoid dairy, eat more omega 3, get more vitamin D, get more zinc and take probiotics and hope noting the tips could be helpful !
Here is a post to share a couple of beauty care tips for glowing summer skin, noted in a post on the meenoo organics blog 🕊 meenoo organics are a wonderful natural and eco luxury skin care brand who are based in Australia, and who believe every individual is worthy of the opportunity to both nurture and cherish their natural beauty 🌸 meenoo organics are noted to reimagine skin care and simplify beauty, by using only the finest healing, natural botanicals in the formulas of their skin care products, and 5 tips for glowing and healthy summer skin are noted in a helpful and carefully written blog post on the meenoo organics blog.
Here is a post to share a couple of eco friendly and green tips (or goals) from a quote found on Pinterest 🕊 the quote is noted to be made by hello nature blog, and includes 10 eco friendly and green tips (and goals) about how to make careful choices and be as eco friendly as possible in a simple and easy way, in day to day life 🌸 a couple of the tips noted include planting a tree (or two), using reusable shopping bags and buying second hand where possible, and I am hoping to do as many of the eco friendly and green tips (or goals) as possible, to help to look after the environment 🕊 I also studied environmental studies at Uni and often try to learn as much about being as eco friendly as possible, and be open to and listen to others' ideas, notes and tips.
Here is a post to share a couple of kind tips noted by KORA Organics (@koraorganics) for world kindness day, on Tuesday the 13th of November. KORA Organics describe how practicing kindness can be changing the smallest things you do in your days and a couple of tips noted to help to start practicing more kindness include helping a person in need, letting someone know you appreciate them, holding the door open for someone, and being kind to yourself 🕊 KORA Organics also note how in being kind to those around, you might just make a difference to their day 🕊🌸
Here is a post to share a couple of nature poems I wrote, and a couple of notes and tips about how I wrote the poems, in case you are hoping to write a nature poem too 🕊 one of the poems is about spring blossoms (there is a spring blossom tree just close by to our garden at home, and the spring blossoms look so lovely when they flower in early spring) 🌸 the second poem is a summer sunset poem about a sunset by the ocean (all of the colours of the ocean and sky look so beautiful as the sun is going down) 🕊 a couple of the tips noted about how you could write a nature poem too include finding an idea, inspiration, carefully considering the idea, inspiration and all of the different parts, and finding a careful structure for the poem.
Here is a post to share a couple of tips for walking labrador pups or other kinds of pups I hope could be helpful, in case you have a puppy too or are hoping to be able to have a puppy soon 🌸 we got a labrador puppy called Ruby in early 2017, and she is very affectionate, cuddly and curious 🕊 we had not had a puppy before, and took her to puppy training school when she was a couple of months old, to help to train her to sit, come, heel and a couple of basic commands 🌸 she needs quite a lot of exercise each day, and because she is so curious and full of life and quite a big breed of dog, it is sometimes not so easy to take her for walks on the lead where she has to walk gently and sensibly just alongside you, as she loves to run and is really curious about finding new things to see and smell, and greeting other pups.
Here are a couple of open heart tips about how to open your heart chakra as much as possible 🕊🌸 the tips are noted in a post on the KORA Organics Instagram page (@koraorganics) and were originally shared by mind body green (@mindbodygreen). I often do yoga when I can, try to be outside and close to nature and animals as much as possible and often do a meditation too (sometimes holding a rose quartz gemstone just on my heart area) although I am hoping to try more of the tips noted and hope the open heart tips could be helpful. In case you would like to check the open heart tips in more detail, the link to the KORA Organics Instagram page (@koraorganics) and the link to the original post by mind body green are noted in the Sources.