A Q and a with Rania May

Here is a post to share a Q and a with Rania May (@seyi_rania) a friend from wordpress who is from australia and has a beautiful natural beauty care and wellness blog called Rania May, beauty and wellness. On her blog, Rania May shares a lot of carefully written and helpful blog posts with beautiful photos about natural beauty care and skin care, and also about organic health and wellness, care and beauty beginning from the inside. Rania May is also noted to be a natural beauty advocate and to of been an organic influencer finalist for @australianorganic 🕊 in the Q and a, Rania May shares a bit about how she was inspired to create her blog and her love for natural beauty care, skin care and organic health and wellness, a couple of natural, organic beauty care products she often uses and enjoys using a lot and could recommend and a couple of simple and safe natural skin care products she could recommend for some one who could be just beginning to learn about natural skin care. Rania May also notes a couple of her ideas about natural foods and a couple of simple ways of including more fresh produce in your day, a couple of care tips for some one who could be hoping to look after themselves as much as possible and one of her favourite quotes 🕊🌸

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A couple of sleep care tips

Here are a couple of care tips for a comfortable and peaceful sleep 🕊🌸 I used to wake up in the night a lot, or take a while before falling asleep and hope the sleep care tips could be helpful in case you are hoping to have a peaceful sleep. A couple of the tips include taking a warm bath or shower in the evening if you can, reading a book, watching a nice movie or listening to music you enjoy, making a gentle cup of tea, herbal tea or hot chocolate, using lavender oil or essential oils and remembering a kind affirmation or a couple of things which you feel grateful for.

An interview with Danijela

Here is a second interview with beautiful Danijela Unkovich, who is in the natural beauty and health care industry and who I look up to a lot, to share on Litten blog 🌸 Danijela is a qualified nutritionist from New Zealand and has a blog called healthy always and a beautiful Instagram page (@healthyalways) where she shares lots of healthy recipes, and health and wellness blogs. Danijela is also an ambassador for SKIN by Ecostore, a lovely natural skin care range made with safe and natural ingredients.